zen27llcAug 30, 20231 minVariations on Forward FoldMedia is glutted with beautiful bodies moving like gods & goddesses through the ether as they contort into shapes alien to the rest of...
zen27llcAug 30, 20231 minStand Up, Sit Down, Lie DownYou probably already knew that any asana can be modified to make it more accessible using a strap, a block, a bent knee, a long spine,...